Sunday, November 27, 2011



Dear Friends,

We are pleased to inform that our meditation teacher Visu Teoh will resume his weekly meditation class at our Inward Path premises at 

14 Phuah Hin Leong Road 
from the Thursday of Dec 15
starting at 7:30pm

We hope to see you and continue with our practice of sitting an hour and discussing the Dhamma for another hour — considering how we may live beautiful and meaningful lives while aspiring for our final goal of Nibbana, the Cessation of all Strife and Dukkha.

If you have any friends or family members who would like to learn meditation or come along please do bring them. Visu will be happy to instruct beginners.

If you are coming we will appreciate if you can let us know so we can have an idea of how many people to expect. You can phone, sms or email me, Sunanda Lim Hock Eng,
mobile phone: 012-430 2893
email: sunandahelim@gmail.com.

Visu will be guiding us in both Vipassana (Insight) and Metta (Lovingkindness) Meditation. He will also be teaching the Meditations on Compassion, Appreciative Joy, Equanimity, and Death. 

Visu has been practising and teaching meditation for some 28 years, 17 of which as a monk. He returned recently with his wife Barbara from their five months teaching tour in Europe. Attached are pix of some of the retreats he led in Germany, Ireland, Holland and Czech Republic. 

Visu leading retreat in Rotterdam, Holland

Retreat in Czech Republic

Retreat in Ireland

Retreat in Groningen, Holland

Visu and Barbara in Germany

We hope to see you every Thursday evening from Dec 15 and look forward to spending a meaningful and beneficial time meditating together and discussing the Dhamma. Please note that Visu will be with us only until June when he and Barbara will leave again for Europe. The classes will be on-going till end of May. There may also be a few Thursdays when Visu will be away and the class will be informed accordingly.

May all beings be happy. 
May the Dhamma last long for 
the welfare and happiness 
of all beings. 

Yours in the Dhamma,
With Metta,
Sunanda Lim
Inward Path Publisher