D A N A 

( offering of food to monks )

@ House of Inward Journey

on WEDNESDAY

29th JUNE 2011

10:30am

A L L   A R E   W E L C O M E

GIVING (DANA) by Visu**

DANA is a Pali word that can be translated as giving, generosity, charity, and liberality. 

It occupies an important part in the Buddha's teaching, which is often formulated under three headings — dana, sila, bhavana (giving, morality, meditation or mental cultivation). That dana is one heading underscores its importance. Buddhists should take heed and cultivate a good spirit of dana.

It is a first step towards eliminating the defilement of greed, hatred and delusion (lobha, dosa, moha), for every act of giving is an act of non-greed, non-hatred, non-delusion. When you give you have loving-kindness (metta) and compassion (karuna) in your heart. So at that time greed, hatred or ill-will, and delusion would be absent.  

"Giving" is a word that has very wide connotations. It does not mean that you give only to monks. It does not mean that you give only expensive things. And it does not mean that you give only material things that cost money.

For you can give many immaterial things which may count even more than material things. What I mean is that when we are kind to each other, we are giving kindness, gentleness, comfort, peace, happiness, etc. So we can give by being kind. For example, we can lend a sympathetic ear to a troubled person, listen to him (or her) with compassion and give him comfort and encouragement.

To the troubled person, your giving time to listen to him is more important than if he were to receive a material gift. So when we are living in a community, we should cultivate care and concern for each other, reaching out to help whenever we can. Then we give more kindness by speaking gently, soothingly, not harshly or angrily. This can bring much cheer to people, as the following poem shows: 

Loving words will cost but little
Journeying up the hill of life
But they make the weak and weary
Stronger, braver for the strife
So, as up life's hill we journey
Let us scatter all the way
Kindly words, to be as sunshine
In the dark and cloudy day.

When we bring happiness into the lives of others, we are giving in a very meaningful way. In this context, giving would mean more than just giving material things. The attitude involved is also important. 

** Visu (shortened from his full Pali name Visuddhacara) has been practising the Dhamma and meditation since 1982. He was born in Penang, Malaysia, in 1953. He was a journalist for 12 years and a Buddhist monk for 17 years before he returned to the lay life in 2003. He has studied with several meditation masters, notably Sayadaw U Pandita, Sayadaw U Lakkhana, Sayadaw U Jatila and Ven Sujiva. He is married and has led retreats in Asia, Australia and Europe. He is the author of several books including “Curbing Anger Spreading Love,” “Drinking Tea Living Life: Applying Mindfulness in Everyday Life and Critical Times”, “Loving and Dying”, “Hello with Love and other Meditations” and "Metta Meditation & Positive Attitudes"

Visu’s emphasis in his teaching is on the integration of the Dhamma in everyday life while striving for the ultimate release of Nibbana. He stresses the importance of cultivating lovingkindness, joy and happiness in the present moment while on our journey towards Enlightenment.

NEWLY REPRINT!

Click Here for FREE COPY

A BUDDHAMAS CAROL

A Buddhamas Carol 

or

Ode of a Vipassana Yogi

 

(composed by Bhante Yogavacara Rahula)

 

Silent Night, Peaceful Night,

All is calm, Stars are bright,

Round the hall Yogis sitting still,

Keeping their backs straight, exerting will,

Enduring pain without any ill-will,

Pervading Metta all throughout space,

Wishing Good-will to the whole human race.

Silent Mind, Peaceful Mind,

Thoughts are few, Pain is slight,

Focusing mind at the tip of the nose,

Knowing each breath as it comes and it goes,

Perceiving the light that steadily glows,

Feeling the Rapture from head to the toes.

Sitting in rapturous joy, Sitting in rapturous joy.

Silent Mind, Tranquil Mind,

 Thoughts are stilled, Body feels light,

All the Five Hindrances have died down,

The Ego no longer is spinning around,

Mind is one-pointed not moving a bit,

Enjoying at long last the Jhanic Bliss,

Sitting in blissful peace, Sitting in blissful peace.

Silent Mind, focused Mind,

Awareness is strong, Mind is bright,

The Spiritual Faculties are prepared,

Vipassana-Insight has Mara scared,

Scanning the body from head to the toes,

Anicca, Anicca, each moment goes,

Anicca, Anicca, Impermanence flows,

 The Five Aggregates appear empty as foam,

The Truth of No-Self is easily shown,

Sitting in insightful joy, Sitting in insightful joy.

Silent Mind, equanimous Mind,

Awareness is clear, Wisdom shines,

The six sense-impingements arise and pass,

No desire, no clinging, no ego to grasp,

No holding to present, future or past,

Mara has vanished he took his last gasp,

This body-mind house is empty at last,

Sitting and walking the whole night through,

Greeting the dawn completely anew.

Silent Mind, Wisdom Mind,

Now is the time, Conditions are prime,

The Enlightenment Factors are developed well.

The Four Noble Truths become clear as a bell,

The Eye of Dhamma is opened wide,

The three lower fetters are broken in stride,

Tonight the Yogi enters the Stream,

Tomorrow Nibbana no longer a Dream.

 

Please click the url below and then the second link 

that appears if you'd like to listen to the song  

http://www.opendrive.com/files/8510692_HYhoT/ode2yogi_2008.mp3

 

 

About Bhante Yogavacara

 

Born in Southern California as Scott Joseph DuPrez in 1948. Ordained as a Novice Buddhist monk in 1975 at Gothama Thapovanaya, Kalupaluwawa, Sri Lanka. Upasampada ordaination at Wat Thai Los Angeles, May 1979. Lived at the Bhavana Society Forest Monastery, West Virginia, USA from 1986 until 2010. Now on indefinite travel/teaching tour.

Visit Bhante Yogavacara's blog

When I say that 'I am a Buddhist'

When I say that 'I am a Buddhist', 

I am not shouting that 

'I am good, better than you or 
even close to being pure'.
Instead I'm shouting that 

'I was lost in the pains, unsatisfactoriness and 

frustrations of the world, 

but now I'm walking a path that

leads to progressive lessening of my greed and ignorance, 

lessening my attachments and sufferings 

day by day.'

When I say 'I am a Buddhist', 

I don't speak of this with a 'Holier than Thou' attitude, 

Never with a 
'I am going to Heaven while you are on 
a one way ticket to Hell' mindset.
Instead I'm confessing that 
I am ignorant of much Truth and 
need the Buddha Dhamma to be my guide.

If I am bad I have an equal chance as any of going to Hell, 

and if I am keeping my precepts well, 

I too have a well deserved holiday in Heaven.

When I say 'I am a Buddhist',
I'm not trying to show 'One-upmanship' or arrogance 

but I'm professing that I'm weak and 
need the Buddha, Dhamma and Sangha 

as my Refuge to carry on.

When I say 'I am a Buddhist', 

I'm not bragging of success.
Instead I'm admitting I have failed time and 
again to let go of my Greed, Hatred and Ignorance, 
and need the Buddha Dhamma to 
help me develop qualities of 

Generosity, Loving Kindness and Wisdom.

When I say 'I am a Buddhist',

I'm not claiming to be perfect.
In reality my flaws are far too visible, 

but the Buddha has taught that 

everyone of us is capable of purifying himself and 

attaining perfect wisdom of the Truths of life. 

He has given me the confidence that 

I too can evolve to be Enlightened.

When I say 'I am a Buddhist',

I still feel the sting of pain, 

the aging of my body, illness and 

I have my share of heartaches and 
failures in this ceaselessly changing world.

But the Dhamma has taught me 

to see the realities of life, 

to accept change and 
to handle it with Wisdom. 

My physical body will inevitably suffer but 

my mental pain is optional.

by Anonymous

MEDITATION SESSIONS RESUME @ INWARD PATH, HOUSE of INWARD JOURNEY

 

Dear Friends,

We are pleased to announce that Visu Teoh

will resume his meditation sessions for 

four Saturdays on 

May 28, June 4, 11, and 18, 

from 7.30pm — 9.30pm, 

at our new Inward Path premises at  

No. 14 Phuah Hin Leong Road,

off Burma Road, Penang.

We will sit for an hour doing Metta (Lovingkindness) and Vipassana (Insight) Meditation followed by another hour of Dhamma talk, discussion, questions and answers.

Old students of Visu are invited to resume the practice with him while newcomers are also welcome and will be given appropriate instructions and guidance.

Inward Path is pleased to be able to host Visu’s sessions at its new premises. We hope you will make the most of these four sessions as Visu will leave for his teaching tour in Europe on June 25 returning only in November.

It will be appreciated if you can email us at inwardpathpublisher@gmail.com or phone or sms us at 012 430 2893 or 016 411 2395 to confirm your attendance as places are limited because of space constraints.

We look forward to seeing you.

With metta,
Sunanda Lim

VESAK'S PUBLICATION

WHERE HAVE YOU COME FROM?

A PRECIOUS HUMAN REBIRTH

by Bhikkhu Pesala 

In clear and direct language, this booklet addresses questions of perennial spiritual urgency — life, afterlife, and liberation. It is the uncertainty of life that impels the search for meaning; and that same uncertainty provides the key to unlock that meaning. Difficult teachings like not-self, rebirth, and the process of liberation are here explained with vivid examples and moving stories drawn from traditional Buddhist texts and from contemporary life. This booklet aims to clear away doubt regarding some key Buddhist doctrines in the modern context, and shows how our approach to spiritual practice is shaped by our understanding of the nature of life.

"Hard is birth as a human being,

hard is the life of mortals. 

Hard is the hearing of the sublime truth, 

hard is the appearance of the Buddhas." 

~ Dhammapada v 182 

The second part, the author talk about how extraordinarily rare and precious opportunity to learn the Buddhadhamma and to do meritorious deeds. As he was born in non-Buddhist country, before the age of twenty-two, he had no contact at all with Buddhism. If he ever heard the word 'Buddha' he never paid any attention to it. Like most Westerners, he was only thinking about enjoying life as best he could, with little thought for his long term future.

Bhikkhu Pesala is the author of www.aimwell.org and the spiritual Director of the Association for Insight Meditation, which he set up in 1995 with the help of Christine Fitzmaurice and David Glendinning.

His first contact with Buddhism came through meeting two meditators who had practised the U Ba Khin meditation method with Sri Goenka in India. After an intensive ten-day retreat with Mr John Coleman, the author of “A Quiet Mind,” he resolved to dedicate his life to the practice of insight meditation.

Bhikkhu Pesala ordained in 1979 with Venerable Mahāsi Sayādaw as his preceptor, and Chanmyay Sayādaw U Janaka as the examiner. Later the same year, he went to practise intensive meditation for six months at Mahāsi Yeikthā in Rangoon. Altogether, he has been to Burma four times to practise meditation under senior disciples of Mahāsi Sayādaw, especially Chanmyay Sayādaw U Janaka.

Over the years, he has edited many books by Mahāsi Sayādaw, Ledi Sayādaw, and other Buddhist monks and scholars. He has worked tirelessly for many years to promote the systematic approach to insight meditation taught by the late Mahāsi Sayādaw.

After returning to the UK in 1985, he worked closely with Venerable Hammalawa Saddhātissa, helping him to prepare a number of publications including:

• A Buddhist's Manual

• Abhidhammatthāvibhāvinitikā

• Pāli Literature of South-East Asia

• Facets of Buddhism 

In addition, he has endeavored to share his understanding of Dhamma through writing, editing, and translating many Dhamma books, notably his abridged translation of the classic Theravadin text The Debate of King Milinda.

To get a copy of this booklet, kindly click here.  

This booklet had been sponsored

in loving memory of Au Yoke Chee
and made possible by Dr Kooi.
For those who lived in Selangor, Malaysia and
are interested for a copy, can get it at
SUBANG JAYA BUDDHIST ASSOCIATION (SJBA).

Sādhu! Sādhu! Sādhu!

www.inwardpath.org

Jim Carrey on the Power of Intention

 

Jim Carrey puts words around the power of intention, and the potential for transformational media. Recorded at the 2009 Inaugural GATE Event (Global Alliance for Transformational Entertainment) Video was Shot and Produced by Eckhart Tolle TV. Eckhart Tolle TV is an online video network offering of transformational video content featuring Eckhart Tolle & Kim Eng.